Go back to Norsk med Silje
What's the difference between «egentlig» and «faktisk»? Both words can be translated as actually in English, but they're not always interchangeable. In this episode, you'll learn when and how to use e...
In this episode, the host dives into the challenges of Sovehjerte or a good sleep heart, sharing personal struggles with falling asleep, racing thoughts, and how daily routines affect nighttime rest. ...
Denne episoden utforsker søvn og hva det betyr å ha et sovehjerte, samt hvordan tanker og stress kan gjøre det vanskelig å sovne. Verten deler egne vaner og erfaringer, som skjermbruk, stemningslys, t...
This episode centers on sleep and introduces the Norwegian word sovhjerte, explaining that a good sovehjerte means falling asleep easily and sleeping well. The host shares personal struggles to wind d...